Welcome to

the Healing Loft

Our Story at The Healing Loft


At The Healing Loft, our journey began with a shared vision and a passion for holistic wellness. Co-founded by Anne-Marie Caicco, Sarah Fratesi, and Sheila Gallagher in 2018, our story is one of collaboration, dedication, and a deep-rooted commitment to empowering others on their wellness journeys.


Nestled in the heart of Sault Ste. Marie, Ontario, Canada, The Healing Loft is more than just a wellness center—it's a sanctuary for mind, body, and soul.


Drawing upon our extensive education and professional expertise, we've curated a space where healing thrives and transformation flourishes.

Our offerings reflect our belief in the interconnectedness of mind, body, and soul.

Whether you're seeking to reconnect with your inner self through yoga and Pilates classes, harness the healing power of energy with Reiki and Healing Touch, or explore the profound connection between breath and body through Somatic Breathwork, we offer a diverse range of modalities to support your holistic well-being.


In addition to our classes and sessions, The Healing Loft hosts courses, workshops, sound healing, retreats, yoga teacher trainings, and Reiki teacher trainings, designed to deepen your understanding of self-care and holistic living.


Our psychotherapy services provide a safe and nurturing space for personal growth and healing, while our spa services offer moments of relaxation and rejuvenation.


At the core of our philosophy is our mantra, "Come as you are," which embodies our belief that everyone deserves to be met with compassion, understanding, and acceptance on their path to wellness.


Whether you're new to the world of holistic healing or a seasoned practitioner, we invite you to join us at The Healing Loft and experience the transformative power of holistic wellness firsthand.

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    Our offerings reflect our belief in the interconnectedness of mind, body, and soul. Whether you're seeking to reconnect with your inner self through yoga and Pilates classes, harness the healing power of energy with Reiki and Healing Touch, or explore the profound connection between breath and body through Somatic Breathwork, we offer a diverse range of modalities to support your holistic well-being.


    In addition to our classes and sessions, The Healing Loft hosts courses, workshops, sound healing, retreats, yoga teacher trainings, and Reiki teacher trainings, designed to deepen your understanding of self-care and holistic living.


    Our psychotherapy services provide a safe and nurturing space for personal growth and healing, while our spa services offer moments of relaxation and rejuvenation.


    At the core of our philosophy is our mantra, "Come as you are," which embodies our belief that everyone deserves to be met with compassion, understanding, and acceptance on their path to wellness.


    Whether you're new to the world of holistic healing or a seasoned practitioner, we invite you to join us at The Healing Loft and experience the transformative power of holistic wellness firsthand.

With Love & Light,


Anne-Marie, Sarah and Sheila


The Healing Loft Calendar

October 2024

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

10am Yoga for 50+ with Sarah

6pm Vinyasa Flow with Kaileigh

6pm Sixth Degree Ascension Reiki Course with Anne-Marie (Class 4 of 4)

7:30pm Neuromuscular Reset with Jen

Show All

1

10am Mat Pilates for 50+ with Sarah

5:30pm Power Flow with Sarah

7pm Yin & Restorative Yoga with Sarah

Show All

2

10am Neuromuscular Reset with Jen

6pm Hatha Flow with Lina

7:30pm Deep Flow with Jess

Show All

3

10am Yoga for 50+ with Sarah

5:30pm Aroma Flow with Andrea

6pm Second Degree Reiki Course with Anne-Marie (Class 1 of 4)

7pm Nervous System Reset with Andrea

Show All

4

5pm Energy Flow with Jess

5

9:30am Rise and Flow with Natasha

11am Core Connection with Jen

6

10am Healing Touch Level 2 with Anne-Marie (Class 1 of 2)

7

10am Yoga for 50+ with Sarah

6pm Reiki Master Course with Anne-Marie (Class 1 of 6)

6pm Vinyasa Flow with Kaileigh

7:30pm Neuromuscular Reset with Jen

Show All

8

10am Mat Pilates for 50+ with Sarah

5:30pm Power Flow with Sarah

7pm Yin & Restorative Yoga with Sarah

Show All

9

10am Neuromuscular Reset with Jen

6pm Hatha Flow with Lina

6pm Second Degree Reiki Course Live on Zoom with Anne-Marie (Class 3 of 4)

7:30pm Deep Flow with Jess

Show All

10

10am Yoga for 50+ with Sarah

5:30pm Aroma Flow with Andrea

6pm Second Degree Reiki Course with Anne-Marie (Class 2 of 4)

7pm Nervous System Reset with Andrea

Show All

11

5pm Energy Flow with Jess

12

9:30am Rise and Flow with Natasha

11am Core Connection with Jen

13

14

15

10am Mat Pilates for 50+ with Sarah

5:30pm Power Flow with Sarah

7pm Yin & Restorative Yoga with Sarah

Show All

16

10am Neuromuscular Reset with Jen

6pm Hatha Flow with Lina

7:30pm Deep Flow with Jess

Show All

17

10am Yoga for 50+ with Sarah

5:30pm Aroma Flow with Andrea

6pm Second Degree Reiki Course with Anne-Marie (Class 3 of 4)

7pm Nervous System Reset with Andrea

Show All

18

10:45am Release and Restore with Sarah

5pm Energy Flow with Jess

7pm Crystal Bowls Sound Healing Event with Anne-Marie

Show All

19

9:30am Rise and Flow with Natasha

11am Core Connection with Jen

20

10am Healing Touch Level 2 with Anne-Marie (Class 2 of 2)

21

10am Yoga for 50+ with Sarah

6pm Reiki Master Course with Anne-Marie (Class 2 of 6)

6pm Vinyasa Flow with Kaileigh

7:30pm Neuromuscular Reset with Jen

Show All

22

10am Mat Pilates for 50+ with Sarah

5:30pm Power Flow with Sarah

6:30pm Somatic Breathwork

7pm Yin & Restorative Yoga with Sarah

Show All

23

10am Neuromuscular Reset with Jen

6pm Hatha Flow with Lina

6pm Second Degree Reiki Course Live on Zoom with Anne-Marie (Class 4 of 4)

7:30pm Deep Flow with Jess

Show All

24

10am Yoga for 50+ with Sarah

5:30pm Aroma Flow with Andrea

6pm Second Degree Reiki Course with Anne-Marie (Class 4 of 4)

7pm Nervous System Reset with Andrea

Show All

25

10:45am Release and Restore with Sarah

5pm Energy Flow with Jess

26

9:30am Rise and Flow with Natasha

11am Core Connection with Jen

27

10am Healing Touch Level 3 with Anne-Marie (Class 1 of 2)

28

10am Yoga for 50+ with Sarah

6pm Reiki Master Course with Anne-Marie (Class 3 of 6)

6pm Vinyasa Flow with Kaileigh

7:30pm Neuromuscular Reset with Jen

Show All

29

10am Mat Pilates for 50+ with Sarah

5:30pm Power Flow with Sarah

7pm Serenity and Sound: A Cozy Night In

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30

10am Neuromuscular Reset with Jen

5:30pm Ascended Master Part Two Ascension Reiki with Shamanic Journeys with Anne-Marie (Class 1 of 3)

6pm Hatha Flow with Lina

7:30pm Deep Flow with Jess

Show All

31

10am Yoga for 50+ with Sarah

5:30pm Aroma Flow with Andrea

7pm Nervous System Reset with Andrea

Show All

1

10:45am Release and Restore with Sarah

5pm Energy Flow with Jess

2

9:30am Rise and Flow with Natasha

11am Core Connection with Jen

3

10am Healing Touch Level 3 with Anne-Marie (Class 2 of 2)

Click Here to Buy a Yoga/Pilates Class Pass Click Here to View Full Yoga Class Schedule

Meet Anne-Marie, Sarah & Sheila

Anne-Marie Caicco

Co-Founder/Owner
B.ED, HTCP/I, CRMT

Sarah Fratesi

Co-Founder/Owner
B.S.ED, E-RYT500, PTS, CRMP

Sheila Gallagher

Co-Founder/Owner
MSW, RSW, CRMP

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