Welcome to
the Healing Loft
Our Story at The Healing Loft
At The Healing Loft, our journey began with a shared vision and a passion for holistic wellness. Co-founded by Anne-Marie Caicco, Sarah Fratesi, and Sheila Gallagher in 2018, our story is one of collaboration, dedication, and a deep-rooted commitment to empowering others on their wellness journeys.
Nestled in the heart of Sault Ste. Marie, Ontario, Canada, The Healing Loft is more than just a wellness center—it's a sanctuary for mind, body, and soul.
Drawing upon our extensive education and professional expertise, we've curated a space where healing thrives and transformation flourishes.
With Love & Light,
Anne-Marie, Sarah and Sheila
The Healing Loft Calendar
31
10am Yoga for 50+ Strength with Carol
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
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1
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
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2
10am Feel Good Flow with Carol
6pm First Degree Reiki Course - Virtual- with Anne-Marie (Class 1 of 3)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
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3
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm First Degree Reiki Course with Anne-Marie (Class 1 of 3)
7pm Restorative Yoga (with Somatics) with Jen
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4
5:30pm Vinyasa Flow with Andrea
8:15pm Serenity & Sound Bath Event with Sarah & Jen
5
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yin Yoga with Michelle
6
10am Flow & Feel: A Workshop for Kids & Caregivers with Jen
7pm Yin Yoga with Carol
7
10am Yoga for 50+ Strength with Carol
12:10pm Energy Flow with Jess
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
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8
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Yoga for A Busy Mind Workshop with Kaileigh
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9
10am Feel Good Flow with Carol
6pm First Degree Reiki Course - Virtual- with Anne-Marie (Class 2 of 3)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
Show All
10
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm First Degree Reiki Course with Anne-Marie (Class 2 of 3)
7pm Restorative Yoga (with Somatics) with Jen
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11
5:30pm Vinyasa Flow with Jess
7pm Full Moon Sound Bath with Anne-Marie
12
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yin Yoga with Michelle
13
7pm Yin Yoga with Carol
14
10am Yoga for 50+ Strength with Carol
12:10pm Energy Flow with Jess
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
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15
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
16
10am Feel Good Flow with Carol
6pm First Degree Reiki Course - Virtual- with Anne-Marie (Class 3 of 3)
6pm Deep Flow with Jess
7:30pm Release and Restore with Lina
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17
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm First Degree Reiki Course with Anne-Marie (Class 3 of 3)
7pm Restorative Yoga (with Somatics) with Jen
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18
19
9:30am Rise and Flow with Natasha
20
7pm Yin Yoga with Carol
21
22
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
23
10am Feel Good Flow with Carol
6pm Reiki Master Course with Anne-Marie (Class 1 of 6)
6pm Deep Flow with Jess
7:30pm Release and Restore with Lina
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24
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
7pm Restorative Yoga (with Somatics) with Jen
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25
10am Mat Pilates for All Levels with Sarah
5:30pm Vinyasa Flow with James
26
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yin Yoga with Michelle
27
7:30pm ALIGN with Love - Community Yin Yoga Class with Sound Bath
28
10am Yoga for 50+ Strength with Carol
12:10pm Energy Flow with Jess
6pm Second Degree Reiki Course with Anne-Marie (Class 1 of 4)
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
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29
10am Mat Pilates for 50+ with Sarah
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
30
10am Feel Good Flow with Carol
6pm Reiki Master Course with Anne-Marie (Class 2 of 6)
6pm Deep Flow with Jess
7:30pm Release and Restore with Lina
Show All
1
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm Ascension Reiki Grand Master Part Two Course with Anne-Marie (Class 1 of 4)
7pm Restorative Yoga (with Somatics) with Jen
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2
10am Mat Pilates for All Levels with Sarah
5:30pm Vinyasa Flow with James
7pm Crystal Bowls Sound Healing Event with Anne-Marie
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3
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yinyasa with Michelle
4
7pm Yin Yoga with Carol