At The Healing Loft, our journey began with a shared vision and a passion for holistic wellness. Co-founded by Anne-Marie Caicco, Sarah Fratesi, and Sheila Gallagher in 2018, our story is one of collaboration, dedication, and a deep-rooted commitment to empowering others on their wellness journeys.
Nestled in the heart of Sault Ste. Marie, Ontario, Canada, The Healing Loft is more than just a wellness center—it's a sanctuary for mind, body, and soul.
Drawing upon our extensive education and professional expertise, we've curated a space where healing thrives and transformation flourishes.
Our offerings reflect our belief in the interconnectedness of mind, body, and soul.
Whether you're seeking to reconnect with your inner self through yoga and Pilates classes, harness the healing power of energy with Reiki and Healing Touch, or explore the profound connection between breath and body through Somatic Breathwork, we offer a diverse range of modalities to support your holistic well-being.
In addition to our classes and sessions, The Healing Loft hosts courses, workshops, sound healing, retreats, yoga teacher trainings, and Reiki teacher trainings, designed to deepen your understanding of self-care and holistic living.
Our psychotherapy services provide a safe and nurturing space for personal growth and healing, while our spa services offer moments of relaxation and rejuvenation.
At the core of our philosophy is our mantra, "Come as you are," which embodies our belief that everyone deserves to be met with compassion, understanding, and acceptance on their path to wellness.
Whether you're new to the world of holistic healing or a seasoned practitioner, we invite you to join us at The Healing Loft and experience the transformative power of holistic wellness firsthand.
Our offerings reflect our belief in the interconnectedness of mind, body, and soul. Whether you're seeking to reconnect with your inner self through yoga and Pilates classes, harness the healing power of energy with Reiki and Healing Touch, or explore the profound connection between breath and body through Somatic Breathwork, we offer a diverse range of modalities to support your holistic well-being.
In addition to our classes and sessions, The Healing Loft hosts courses, workshops, sound healing, retreats, yoga teacher trainings, and Reiki teacher trainings, designed to deepen your understanding of self-care and holistic living.
Our psychotherapy services provide a safe and nurturing space for personal growth and healing, while our spa services offer moments of relaxation and rejuvenation.
At the core of our philosophy is our mantra, "Come as you are," which embodies our belief that everyone deserves to be met with compassion, understanding, and acceptance on their path to wellness.
Whether you're new to the world of holistic healing or a seasoned practitioner, we invite you to join us at The Healing Loft and experience the transformative power of holistic wellness firsthand.
With Love & Light,
The Healing Loft Calendar
April 2025
31
10am Yoga for 50+ Strength with Carol
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
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1
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
2
10am Feel Good Flow with Carol
6pm First Degree Reiki Course with Anne-Marie (Class 1 of 3)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
Show All
3
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm First Degree Reiki Course with Anne-Marie (Class 1 of 3)
7pm Restorative Yoga (with Somatics) with Jen
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4
5:30pm Vinyasa Flow with Andrea
8:15pm Serenity & Sound Bath Event with Sarah & Jen
5
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yin Yoga with Michelle
6
10am Flow & Feel: A Workshop for Kids & Caregivers with Jen
7pm Yin Yoga with Carol
7
10am Yoga for 50+ Strength with Carol
12:10pm Energy Flow with Jess
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
Show All
8
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Yoga for A Busy Mind Workshop with Kaileigh
Show All
9
10am Feel Good Flow with Carol
6pm First Degree Reiki Course with Anne-Marie (Class 2 of 3)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
Show All
10
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm First Degree Reiki Course with Anne-Marie (Class 2 of 3)
7pm Restorative Yoga (with Somatics) with Jen
Show All
11
5:30pm Vinyasa Flow with Jess
7pm Full Moon Sound Bath with Anne-Marie
12
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yin Yoga with Michelle
13
7pm Yin Yoga with Carol
14
10am Yoga for 50+ Strength with Carol
12:10pm Energy Flow with Jess
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
Show All
15
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
16
10am Feel Good Flow with Carol
6pm First Degree Reiki Course with Anne-Marie (Class 3 of 3)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
Show All
17
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm First Degree Reiki Course with Anne-Marie (Class 3 of 3)
7pm Restorative Yoga (with Somatics) with Jen
Show All
18
19
9:30am Rise and Flow with Natasha
20
7pm Yin Yoga with Carol
21
22
10am Mat Pilates for 50+ with Sarah
11:30am Mind, Body & Baby Yoga with Jess
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
23
10am Feel Good Flow with Carol
6pm Reiki Master Course with Anne-Marie (Class 1 of 6)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
Show All
24
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
7pm Restorative Yoga (with Somatics) with Jen
Show All
25
10am Mat Pilates for All Levels with Sarah
5:30pm Vinyasa Flow with James
26
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yin Yoga with Michelle
27
7pm Yin Yoga with Carol
28
10am Yoga for 50+ Strength with Carol
12:10pm Energy Flow with Jess
6pm Second Degree Reiki Course with Anne-Marie (Class 1 of 4)
6pm Vinyasa Flow with Kaileigh
7:30pm Restorative Yoga with Kaileigh
Show All
29
10am Mat Pilates for 50+ with Sarah
5:30pm Power Flow with Sarah
7pm Yin & Restorative Yoga with Sarah
8:30pm Karma Yoga Class - Evening Unwind with Margot
Show All
30
10am Feel Good Flow with Carol
6pm Reiki Master Course with Anne-Marie (Class 2 of 6)
6pm Deep Flow with Jess
7:30pm Balance and Restore with Lina
Show All
1
10am Yoga for 50+ with Sarah
5:30pm Embodied Flow (Yoga) with Jen
6pm Ascension Reiki Grand Master Part Two Course with Anne-Marie (Class 1 of 4)
7pm Restorative Yoga (with Somatics) with Jen
Show All
2
10am Mat Pilates for All Levels with Sarah
5:30pm Vinyasa Flow with James
7pm Crystal Bowls Sound Healing Event with Anne-Marie
Show All
3
9:30am Rise and Flow with Natasha
11am Karma Yoga Class - Yinyasa with Michelle
4
7pm Yin Yoga with Carol
719 Queen Street East
info@thehealingloftssm.com
Get In Touch:
Anne-Marie - 705.992.3139
Sarah - 705.542.3371
Sheila - 705.941.0647