Sarah is a dedicated and passionate yoga teacher who has been guiding students on their journey of self-discovery for over 10 years. A teacher by trade, Sarah quickly realized that her passion for guiding and teaching others extended far beyond the traditional classroom. This led her to pursue multiple certifications in the health and wellness field.  She is a strong believer in the importance of lifelong learning as a means to grow, become inspired, and better serve others. Most recently, Sarah co-founded and opened a registered yoga school called Align Yoga Method, which offers 200 and 300 Hour Yoga Teacher Trainings, Speciality Trainings, Masterclasses, and Retreats.

Having earned her Bachelor of Science degree in Education prior to becoming a yoga teacher, Sarah has honed her teaching skills to perfection. She has a deep understanding of how people learn and strives to create effective, accessible classes and trainings that cater to students of all levels and abilities. Sarah's teaching reflects her commitment to excellence and her deep understanding of effective teaching methodologies. She has led numerous wellness workshops and retreats in Northern Ontario, and she has also created and delivered curriculum for multiple corporate wellness programs/businesses, as well as post-secondary educational institutions.

Sarah's teaching style is grounded in mindfulness and self-awareness, encouraging students to listen to their bodies and honour their own unique needs and limitations. Sarah's gentle yet powerful guidance and support will help students of all levels to deepen their practice and experience the transformational benefits of yoga.