Yoga Teacher Training

Welcome to Align Yoga Method

Are you ready to transform your life and discover your true potential? Welcome to Align Yoga Method, a journey of personal growth and self-discovery where we focus on the power of alignment both on and off the mat. Co-founded by Kyla Faganely and Sarah Fratesi, our mission is to provide a holistic and transformative yoga experience that goes beyond traditional training.

At Align Yoga Method, we offer comprehensive 200-hour and 300-hour teacher training programs. But we believe yoga is so much more than just learning how to teach. In addition to our 200-hour and 300-hour trainings, we offer specialty trainings that cover a wide range of topics, including pre/post-natal yoga and alignment for those 50 and older. We also provide masterclasses and rejuvenating retreats, each designed to enhance your practice and enrich your understanding of yoga.

Our approach to yoga training is akin to life coaching. Whether or not you aspire to teach yoga professionally, our programs are designed to inspire and change your life. Through immersive study, hands-on practice, community, and self-reflection, you'll gain the technical skills to become a confident and competent yoga teacher. More importantly, you'll delve into the transformative power of yoga itself. From physical asanas to philosophical and spiritual teachings, you'll discover a whole new way of being in the world.

This training is about so much more than just mastering physical poses. It's about living and discovering your "why" – the deeper purpose that drives you on and off the mat. Whether you're looking to enhance your personal practice, embody a more yogic lifestyle, or pursue a career in teaching, Align Yoga Method is here to support and guide you every step of the way.

Join us on this transformative journey and become part of a community dedicated to personal growth, holistic well-being, and the true essence of yoga. Embrace the power of alignment and discover the limitless possibilities that await you. Welcome to Align Yoga Method!